The sun is finally shining in Guangdong, China these days! It seems that summer is getting closer, and the friends in the group have already started to discuss Weight Loss Program :
Unsurprisingly, Purple potato Still One of the most recommended staples in everyone’s diet meal 。
Tired of eating steamed purple sweet potatoes, it’s better to try what teacher Xiaoyu made, which is also suitable for fat reduction period- Purple Sweet Potato Soft European Buns!

Compared with ordinary bread, Soft European bag In Flexibility and sugar-oil content Upper I got a very impressive Comfortable scale 。

The lines on the surface are common in European bags Flower color of leaves , with oval shape, it looks like a large leaf, super healing.

Gently break open, accompanied by Brushed mochi , you can see dreamy Pink-purple filling Distinct levels 。
Crystal Q bomb The mochi Wrapped in thick purple sweet potato puree, the mouth is soft and waxy, Mouth to filling , Glutinous and milky flavor !

I just want to get stuck in this purple gentle village ~
STEPS cooking STEPS


2. After spheronization, put it in a bowl and cover with plastic wrap for fermentation.


-Mochi stuffing-
1. Mix the mochi ingredients except butter, stir well, and steam them for 15 minutes.

















Sweet, soft and waxy, delicious and non-greasy purple potato soft European buns are ready!
With it, I never feel that fat loss meals taste bad anymore!


It’s just the first day of checking in to lose weight, and I’ve begun to feel that all the food around me has become delicious… T T
Do you have any tips for fat loss?

